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What is TMJ?

Gina’s Advice

At Acupuncture of Columbia, our passion is helping you rediscover the joys of a life free from chronic pain or illness. With our expert practitioners and individualized treatment plans, we’re dedicated to guiding you on your journey towards holistic healing. If you’re ready to take the first step in addressing your pain or chronic condition, don’t hesitate to book an appointment with us. Experience the transformative power of acupuncture and let us help you reclaim your health and wellbeing. Together, we can chart a course towards a pain-free, healthier life.


Temporomandibular joint disorder, commonly referred to as TMJ disorder or TMD, is a condition that affects the jaw joint and surrounding muscles. It is characterized by pain, discomfort, and dysfunction in the jaw joint and can cause difficulty in performing essential daily activities like eating, speaking, and yawning. TMJ disorder can have various underlying causes, including jaw misalignment, teeth grinding or clenching (bruxism), stress, arthritis, or muscle tension.

Sports injuries can manifest with a variety of symptoms, depending on the type, location, and severity of the injury. It is important to pay attention to any signs of injury and seek appropriate medical attention for an accurate diagnosis and treatment. Typically, sports related injuries result in symptoms such as pain, swelling, and a limited range of motion in the location of the injury.

Symtpoms of TMJ Disorder

If you are experiencing TMJ disorder, you may encounter one or more of the following symptoms:

  • Jaw pain or tenderness, often radiating to the face, ear, or neck
  • Clicking, popping, or grinding sounds when opening or closing the mouth
  • Limited range of motion or difficulty fully opening or closing the mouth
  • Lockjaw, where the jaw becomes temporarily stuck in an open or closed position
  • Headaches or migraines, particularly in the temple area
  • Facial pain or discomfort, especially around the jaw joint
  • Earaches or ringing in the ears (tinnitus)


Acupuncture can be an effective complementary therapy for managing TMJ disorder and promoting jaw health. By targeting specific acupuncture points, it aims to alleviate pain, reduce muscle tension, improve blood circulation, and support the body’s natural healing processes. Acupuncture stimulates the body’s energy pathways, helping to restore balance and enhance overall well-being. Benefits of acupuncture for TMJ disorder include:

Acupuncture stimulates the release of endorphins, natural pain-relieving substances in the body, helping to alleviate jaw pain associated with TMJ disorder.

Acupuncture can help relax tense muscles in the jaw and surrounding areas, reducing muscle tension and easing discomfort.

MJ disorder is often associated with stress and tension. Acupuncture has been shown to promote relaxation and reduce stress levels, potentially contributing to the management of TMJ symptoms.

Acupuncture can aid in restoring proper jaw alignment, enhancing range of motion, and promoting smoother and more comfortable jaw movement.