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What is Tendinopathy?

Gina’s Advice

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Tendinopathy is a condition that affects the tendons, which are the thick cords of tissue that connect muscles to bones. It is characterized by pain, swelling, and impaired function in the affected tendon. Tendinopathy can develop due to overuse, repetitive motions, aging, or certain medical conditions. Common areas affected by tendinopathy include the shoulders, elbows, wrists, hips, knees, and ankles.

Tendinopathy can manifest in two main forms: tendinitis and tendinosis. Tendinitis refers to inflammation of the tendon, while tendinosis involves degeneration and microtears in the tendon without significant inflammation. Both conditions can cause pain, reduced range of motion, and difficulty performing daily activities or sports.

SYMPTOMS of Tendinopathy

If you have tendinopathy, you may experience one or more of the following symptoms:

  • Pain: Tendinopathy typically presents with localized pain around the affected tendon. The pain may be sharp or dull and may worsen with movement or activity.
  • Tenderness: The affected tendon may be tender to touch or pressure, and the surrounding area may feel swollen or warm.
  • Stiffness: Tendinopathy can lead to stiffness and reduced flexibility in the affected joint, making it challenging to move or perform certain motions.
  • Weakness: Tendinopathy can result in muscle weakness or a sensation of weakness in the affected area, impacting overall strength and function.
  • Limited range of motion: Tendinopathy can restrict the normal range of motion in the affected joint, making it difficult to perform everyday tasks or engage in physical activities.

microcurrent therapy for tendinopathy

Microcurrent therapy can be a valuable treatment option for managing tendinopathy and promoting tissue healing and repair. It utilizes low-level electrical currents to stimulate the cells and tissues surrounding the affected tendon. Some potential benefits of microcurrent therapy for tendinopathy include:

Microcurrent therapy has been shown to help alleviate pain associated with tendinopathy, providing a non-invasive and drug-free approach to pain management.

Microcurrent therapy promotes the production of adenosine triphosphate (ATP), which is essential for cellular energy and tissue repair. It can accelerate the healing process and stimulate the growth of healthy tendon tissue.

Microcurrent therapy can help reduce inflammation in the affected tendon, contributing to pain reduction and improved function.

Microcurrent therapy increases blood circulation in the affected area, facilitating the delivery of oxygen and nutrients to the tendon and aiding in the removal of waste products.

Microcurrent therapy can help relax the muscles surrounding the affected tendon, reducing tension and optimizing the healing environment.

By promoting tissue healing, reducing pain, and improving function, microcurrent therapy may help expedite the recovery process and enable individuals to return to their regular activities sooner.