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What are Painful Periods?

Gina’s Advice

At Acupuncture of Columbia, our passion is helping you rediscover the joys of a life free from chronic pain or illness. With our expert practitioners and individualized treatment plans, we’re dedicated to guiding you on your journey towards holistic healing. If you’re ready to take the first step in addressing your pain or chronic condition, don’t hesitate to book an appointment with us. Experience the transformative power of acupuncture and let us help you reclaim your health and wellbeing. Together, we can chart a course towards a pain-free, healthier life.

UNDERSTANDING painful periods

Painful periods, also known as dysmenorrhea, are a common condition experienced by individuals during menstruation. It is characterized by intense pain and discomfort in the lower abdomen and pelvis. Painful periods can range from mild to severe, and the symptoms can vary from person to person. The pain is often accompanied by cramping, which can radiate to the back or thighs. Other symptoms may include bloating, headaches, nausea, fatigue, and mood changes.

The exact cause of painful periods is not fully understood, but it is believed to be related to the release of prostaglandins, hormone-like substances that trigger the contraction of the uterus. Additionally, underlying conditions such as endometriosis, uterine fibroids, pelvic inflammatory disease, or adenomyosis can contribute to the severity of the pain. Painful periods can have a significant impact on a person’s quality of life, affecting their ability to engage in daily activities and causing emotional distress.

Symptoms of painful periods

If you are experiencing painful periods, you may encounter one or more of the following symptoms:

  • Cramping pain in the lower abdomen or back
  • Sharp or throbbing pain during menstruation
  • Abdominal bloating or discomfort
  • Headaches or migraines
  • Nausea or vomiting
  • Fatigue or lethargy
  • Mood swings or irritability

ACUPUNCTURE FOR painful periods

Acupuncture can be a beneficial therapy for managing painful periods and promoting menstrual health. By targeting specific acupuncture points, it aims to alleviate pain, regulate hormonal balance, improve blood circulation to the reproductive organs, and support overall well-being. Acupuncture stimulates the body’s energy pathways, helping to restore balance and promote a smoother menstrual cycle. Benefits of acupuncture for painful periods include:

Acupuncture stimulates the release of endorphins, natural pain-relieving substances in the body, helping to alleviate menstrual cramps and reduce pain during periods.

Acupuncture has been shown to regulate hormone levels, potentially reducing the severity of hormonal imbalances that contribute to painful periods.

Acupuncture enhances blood flow to the reproductive organs, promoting oxygen and nutrient delivery, and aiding in the removal of toxins and stagnant energy.

Acupuncture has anti-inflammatory effects that can help reduce inflammation in the pelvic region, potentially easing pain and discomfort during menstruation.

Acupuncture has a calming effect on the nervous system, helping to reduce stress and anxiety associated with painful periods, promoting relaxation and overall well-being.